Dancers are aesthetic top athletes that need optimal nutrition for vibrant performance!

Nutrition Counseling & Body Composition Assessments for Dancers

Nutrition Counseling for Dancers Nutrition is personal and everybody is different! But…

Nutrition Guidelines & Recipes for Dancers

Learn about optimal nutrition and find recipes for dancers.      …

Dance Science & Research – DANresourCE

Read about our current research   DANresourCE our platform for Dance Science &…

Nutrition Workshops

Nutrition Workshops We offer various nutrition workshops, presentations and lectures for all…

Education, Training & Resources

Education, Training & Resources The benefits of good nutrition are numerous, and…

Meet-Ups

Meet, interact, learn, share and connect! Please find our next (inter)actions by…
DANSDIETETIEK - Jasmine Wolf Photography meet-ups

ABOUT US

'Dansdiëtetiek Nederland' (DDNL) was founded in 2017. 
Dancers and dance teachers of all ages, styles and levels need to be adequately fueled and build nutritional knowledge for optimal performance and health; just like any other athlete that demonstrates commitment and work with passion to reach his or her goals. "Dansdiëtetiek Nederland - Nutrition for Dancers" (DDNL) combines love and passion for dance, science and nutrition. Filling the gap between the Dutch dance scene and evidence based (sports/dance) nutrition by providing dancers the help and information they need, seek and deserve. DDNL enables these artistic athletes to consult easy accessible evidence based nutrition information and book dance specific nutrition counseling when desired so they can fully enjoy doing what they love most: dance!

We also provide various services for parents, dance teachers, artistic leaders and companies!

Want to know more? Check our FAQ page!

DUTCH DANCE FACTS

1250
Dance Students
550
Professional Dancers
17
Dance Companies
4
Dance Dietitians

BOOK US

CLICK ON THE IMAGES BELOW TO FIND OUT MORE ABOUT OUR VARIOUS DANCE SPECIFIC NUTRITIONAL OFFERS.

WE LOOK FORWARD MEETING YOU!

FOUNDER

Dansdietist founder Karin Lambrechtse

Karin Lambrechtse

(meer…)

DANresourCE

DANresourCE: Our current dance science research projects!

Dancers are creative artists and performance athletes working within a weight class and competitive environment. Meeting the desired aesthetics play an essential and important role in the life of dancers, who are constantly seeking for perfection in body composition, appearance and dance technique. Next to that, the dancer of the modern era is much more versatile trained. Dancers nowadays perform within various dance techniques at a very high level.

All these factors have an impact on dietary choices and intake, energy expenditure and body composition of today's dancers. To perform at their best, to pursue a healthy and fully enjoyable, vibrant dance career (and after career), dancers need to be adequately and optimally fuelled and acquire the right nutritional knowledge.

 

> Call for dancers!

Bringing together the love & passion for dance, science and nutrition!

Are you a PROFESSIONAL DANCER or DANCE STUDENT living & working in The Netherlands?
>> WE ARE LOOKING FOR YOU <<

What are healthy food choices for dancers? What should a dancer eat before/during/after long rehearsal hours or dance classes? And what about performance nutrition? Share your thoughts and check your own knowledge!

>> Link to our survey <<

More information on the banner below. In partnership with: The Hague University, HAN Sports & Exercise Nutrition

 

WE ARE PROUD TO WORK FOR

Balletstudio Danielle dansdietetiek Nederland
New-dance-center
mavo schravenlant flyer dansmavo dansdietetiek